Shannon Mercier, Martial Arts Instructor

CONFIDENCE

Jayna started this program because we felt she was very shy and quiet and would not speak up and express herself. What she is learning in karate is helping her be more positive, greater self-esteem and she speaks up when needed to communicate effectively with others.

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KARATE HAS TAUGHT ME...

Karate has taught me how to defend myself and others. In karate I have to be patient and work very hard to get my next belt. I have to pay attention to Sensei and focus on kata so I can learn and get better. Karate helps me pay attention in school. - Michael "As parents we continue to see Michael grow in confidence and self esteem as he progresses through his Karate program. Michael is starting to understand that hard work and dedication is required in anything you do in life, and I believe this comes from his exposure to Karate." - Michael's Dad

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BEST PLACE TO GO

Because it is the best dojo around with the most flexibility/variety in classes for adults. The instructors are excellent and they make you feel like you belong and are welcomed.

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