Self-Defense Training & Workshops

Workshops & Seminars

Beyond regular classes, Port Credit Academy of Martial Arts runs specialized workshops and seminars built around real-world self-defense, use-of-force training, and group programs for schools and workplaces.

For Women

EZ Defense for Women

We all know that you have the right to personal protection and that an attacker does not have the right to get in your space and face. EZ Defense for women takes your self-defense to the next level.

Through EZ Defense training you will become empowered and confident in your abilities to defend yourself in any situation.

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EZ Defense for Women at Port Credit Academy of Martial Arts

Safe Appropriate Use of Force

S.A.F.E.

S.A.F.E. (Safe Appropriate use of Force Education) is a unique training workout that introduces application and safe use of force techniques as it applies to personal self-protection (self-defense), security, paramedics, law enforcement, and doormen.

With smartphone cameras out and filming and uploading to the internet in seconds, participants will be taught the legal concepts of the Safe Appropriate Use of Force and how it pertains to the professional as well as the everyday citizen in a physical altercation.

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S.A.F.E. use-of-force training at Port Credit Academy of Martial Arts

For Secondary Schools

High School Self Defense

For 40 years the Academy of Martial Arts has been teaching secondary school students self-defense. We have developed a new series of 5-day self-defense programs for you and your students.

The Academy of Martial Arts High School Self Defense course is designed to teach high school students how to pursue a life of fitness and to inspire them to do so using the discipline of martial arts self-defense training. Through a variety of activities and exercises, students will improve the fitness of their body, mind, and spirit.

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High School Self Defense program at Port Credit Academy of Martial Arts

Lunch & Learn

Corporate Health & Safety Training

The Academy of Martial Arts offers 30 to 45 minute basic personal defense corporate workshops in a Lunch & Learn environment.

We specialize each training session to fit your needs.

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Corporate Health and Safety Training at Port Credit Academy of Martial Arts

Frequently Asked Questions

Common Questions About Workshops & Seminars

Have questions about our workshops and seminars at Port Credit Academy of Martial Arts? Browse the most common questions below, or contact us directly for anything else.

A workshop is a structured, hands-on learning experience where participants develop a specific skill through active participation rather than just listening to a lecture. It emphasizes practice, discussion, and feedback. In martial arts, workshops often focus on topics like self-defense, leadership, weapons, bully prevention, fitness, kata, personal safety, or character development.

Workshops blend learning with participation. Common activities include skill demonstrations, partner drills, group exercises, problem-solving, interactive discussion, practice sessions, leadership challenges, role-playing scenarios, goal-setting, and Q&A. The best ones keep participants engaged and actively involved throughout.

The purpose of a workshop is to help participants learn, practice, and improve a specific skill or area of knowledge. It goes deeper into a subject than a regular class allows, and participants leave with new skills, greater confidence, and a clearer understanding of how to apply what they've learned.

Both are built to educate, inspire, and develop participants. Seminars focus on sharing information, concepts, and ideas, while workshops focus on applying them through hands-on activities and guided practice. Together they expand knowledge, sharpen skills, and accelerate personal growth in ways weekly classes alone often can't.

The main goal is transformation: participants should leave able to do more than when they arrived. A successful workshop delivers practical skills people can apply immediately in their training, career, school, or daily life, creating lasting change rather than temporary inspiration.

It depends on the topic, but participants often develop leadership, communication, confidence, goal-setting, self-defense knowledge, teamwork, problem-solving, focus, personal-safety awareness, and physical fitness. Many workshops also build resilience, perseverance, and self-discipline.

A seminar focuses on learning information: participants listen, observe, and gain knowledge from a presenter. A workshop focuses on doing: participants practice skills, complete exercises, and receive feedback. Think of a seminar as learning about something and a workshop as learning how to do it; the most effective programs often combine both.

Five popular formats are: partner skill drills, where participants practice techniques and get feedback; scenario training, applying skills to realistic situations; group leadership exercises that build teamwork and decision-making; goal-setting sessions that turn objectives into action plans; and hands-on skill development under instructor guidance. Each turns knowledge into real-world ability.

Popular topics span martial arts workshops (self-defense, weapons, tournament prep, sparring, women's personal safety), youth development (bully prevention, leadership, confidence, goal-setting, public speaking, character development), adult development (stress management, workplace safety, personal protection, fitness, healthy aging, Tai Chi for balance), and corporate workshops (team building, leadership, conflict resolution, communication, situational awareness, workplace safety). At the Port Credit Academy of Martial Arts, workshops and seminars have been part of our mission for nearly 40 years, giving participants practical skills they can use long after the event ends.