Meet Linda Guthrie – 73 Years Old and Loving Every Minute of Training
When Linda first got involved in martial arts, it wasn’t because she wanted to master self-defense or compete – it was simply to stay in shape for her other activities. But once she started, she couldn’t help but keep coming back.
Why Martial Arts Just Makes Sense
Linda never thought she’d get into something like Tai Chi. She wasn’t into yoga and hadn’t practiced anything quite like it before. But she felt drawn to something calming, and Tai Chi fit the bill perfectly. The gentle, flowing movements felt almost magical – soothing yet energizing at the same time. To her surprise, it became more than just a workout; it became a practice that brought her balance, both physically and mentally.
Finding the Fun in Kicking and Cardio
Though Tai Chi was captivating, Linda couldn’t resist the urge to kick things again! Having done martial arts before, she missed that satisfying feeling of power and movement. That’s when she signed up for Cardio Kicks, and it didn’t disappoint. The high-energy workouts, motivating music, and enthusiastic instructors made every class feel like a celebration of movement – exhausting but exhilarating.
Why the Academy Stood Out
Linda first found the Academy when she was searching online for Tai Chi classes. The Port Credit Academy of Martial Arts caught her attention because of its long-standing reputation and convenient location. She’d passed by countless times without realizing what an incredible opportunity was right there in the neighborhood. After giving it a try, she knew she’d found the perfect place to train.
A Welcoming Community for Everyone
What really amazed Linda was how inclusive and welcoming the dojo felt. Even as a beginner in karate, she never felt out of place. The instructors and students are beyond inspirational, making everyone feel like they belong, no matter their age or experience level.
Why You Should Join Too
Linda has one piece of advice for anyone considering martial arts: don’t hesitate. Whether you’re interested in the calming flow of Tai Chi, the high-energy rush of Cardio Kicks, or the disciplined training of Karate, there’s something here for everyone. The benefits go beyond fitness – it’s about testing yourself, finding your balance, and becoming part of an incredible community.
Hear Linda’s Story
Curious about how martial arts can change your life too? Watch Linda’s story and see why she couldn’t let it go.
