Mississauga Kardio Kickboxing Classes

Are you looking for an easy way to lose weight and turn that "average" body into a sculpted work of fine art? The Kardio Kickboxing classes at the Academy of Martial Arts are the solution! In no time at all, our awesome black belt master instructors will whip you into the shape of your life with a high-energy, calorie-crushing workout!

Kardio Kicks™ is an exercise with a bonus! You learn to defend yourself while you get in shape. Our adult students really appreciate the difference between Kardio Kicks™ training and standard exercise programs in a gym.

KICK FAT TO THE CURB WITH OUR KARDIO KICKS™

Men and women just like you choose the Kardio Kicks™ class at the Academy of Martial Arts because of the wealth of benefits you receive during every class, including:

• Increased physical endurance
• Enhanced coordination with easy combos
• Increased cardiovascular fitness
• Improved strength and muscle tone
• Decreased body fat in a 3-day per week program with the right food choices
• Increased self-confidence
• Potential to burn up to 600-800 calories in one workout

Kardio Kicks™ Kickboxing program is popular with men and women alike who want to relieve stress from their lives. For you, each class becomes a mini-vacation. You will leave feeling relaxed, rejuvenated, and better able to deal with the next day's challenges.

Unlike many other workouts, our Kardio Kicks™ classes include all 3 aspects of physical conditioning:

• Muscular development that tones and builds muscle strength while improving appearance
• Cardiovascular conditioning strengthens your heart and lungs while increasing daily energy levels and burning calories.
• Increase flexibility that will reduce your chances of injury while keeping you feeling young and agile.

The Kardio Kickboxing classes at the Academy of Martial Arts in South Mississauga will make you look and feel brand new. We promise you'll have no regrets! (*Results May Vary - Not All Results Are Common)

A KILLER BODY WITH DOZENS OF BENEFITS IS AT YOUR FINGERTIPS WITH KARDIO KICKBOXING IN MISSISSAUGA!

Fill out the short form on the side of this page and get all the information on how to take advantage of these incredible fitness kickboxing classes today!